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Yard House Menu Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 70 Yard House items with calories, protein, carbs and fat. The lightest item is Yard House's Coffee (12 oz) at 5 calories; the heaviest is Yard House's Loaded Nachos at 1,180. 16 items come in at 400 calories or under.
70Items tracked
607Avg calories
5Lightest item
16Items ≤ 400 cal
🥗 Lowest-calorie picks
- Yard House's Coffee (12 oz), 5 cal
- Yard House's Steamed Broccoli, 80 cal
- Yard House's Iced Tea (20 oz), 90 cal
- Yard House's Grilled Asparagus, 120 cal
- Yard House's House Wine - White (6 oz), 140 cal
💪 Best protein per calorie
- Yard House's Kids Grilled Chicken, 32g protein / 280 cal
- Yard House's Grilled Atlantic Salmon, 48g protein / 520 cal
- Yard House's Filet Mignon (8 oz), 52g protein / 620 cal
- Yard House's NY Strip Steak (12 oz), 68g protein / 820 cal
- Yard House's Miso Glazed Salmon, 48g protein / 580 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Yard House's Spinach & Artichoke Dip | 520 | 22 | 28 | 38 | 5 | 1420 | 8 |
| Yard House's Vampire Taco | 680 | 28 | 45 | 42 | 6 | 1580 | 8 |
| Yard House's Loaded Potato Skins | 750 | 32 | 48 | 48 | 5 | 1890 | 6 |
| Yard House's Buffalo Chicken Wings (8 pieces) | 720 | 58 | 8 | 48 | 1 | 2180 | 6 |
| Yard House's Nashville Hot Chicken Wings (8 pieces) | 780 | 58 | 12 | 52 | 1 | 2420 | 9 |
| Yard House's Korean Fried Cauliflower | 580 | 12 | 68 | 28 | 8 | 1580 | 32 |
| Yard House's Poke Nachos | 890 | 38 | 68 | 52 | 8 | 1920 | 12 |
| Yard House's Chicken Pot Stickers (6 pieces) | 420 | 24 | 38 | 20 | 3 | 1280 | 8 |
| Yard House's Fried Mac & Cheese | 650 | 26 | 58 | 35 | 3 | 1580 | 8 |
| Yard House's Street Tacos (3 pieces) | 480 | 28 | 38 | 24 | 6 | 1180 | 6 |
| Yard House's House Salad | 180 | 8 | 15 | 10 | 5 | 680 | 8 |
| Yard House's Kale Caesar Salad | 320 | 12 | 18 | 24 | 4 | 920 | 4 |
| Yard House's BBQ Chicken Salad | 680 | 48 | 38 | 38 | 8 | 1580 | 28 |
| Yard House's Poke Bowl | 520 | 38 | 58 | 12 | 6 | 1280 | 12 |
| Yard House's Cobb Salad | 720 | 42 | 18 | 52 | 6 | 1680 | 8 |
| Yard House's Classic Burger | 780 | 42 | 48 | 45 | 4 | 1480 | 8 |
| Yard House's Tavern Double Burger | 1180 | 68 | 48 | 78 | 4 | 2180 | 8 |
| Yard House's BBQ Bacon Cheeseburger | 980 | 52 | 58 | 58 | 4 | 1890 | 18 |
| Yard House's Truffle Burger | 920 | 48 | 48 | 58 | 4 | 1680 | 8 |
| Yard House's Turkey Burger | 680 | 42 | 48 | 32 | 6 | 1380 | 8 |
| Yard House's Impossible Burger | 720 | 28 | 58 | 38 | 8 | 1480 | 12 |
| Yard House's Fish & Chips | 1080 | 48 | 78 | 62 | 6 | 1880 | 8 |
| Yard House's Grilled Atlantic Salmon | 520 | 48 | 12 | 32 | 3 | 980 | 8 |
| Yard House's Miso Glazed Salmon | 580 | 48 | 28 | 32 | 3 | 1280 | 22 |
| Yard House's Jambalaya | 680 | 38 | 68 | 26 | 4 | 1780 | 8 |
| Yard House's Coconut Shrimp | 720 | 32 | 58 | 38 | 4 | 1480 | 18 |
| Yard House's NY Strip Steak (12 oz) | 820 | 68 | 8 | 58 | 1 | 1280 | 2 |
| Yard House's Ribeye Steak (14 oz) | 1120 | 72 | 8 | 88 | 1 | 1380 | 2 |
| Yard House's Filet Mignon (8 oz) | 620 | 52 | 8 | 42 | 1 | 980 | 2 |
| Yard House's BBQ Ribs (Half Rack) | 880 | 52 | 38 | 58 | 2 | 1980 | 32 |
| Yard House's Chicken Teriyaki Bowl | 720 | 48 | 85 | 18 | 4 | 1680 | 28 |
| Yard House's Nashville Hot Chicken | 820 | 52 | 48 | 42 | 3 | 2180 | 12 |
| Yard House's Korean BBQ Bowl | 680 | 42 | 72 | 22 | 6 | 1580 | 18 |
| Yard House's Chicken Alfredo | 1080 | 58 | 78 | 58 | 4 | 1780 | 6 |
| Yard House's Shrimp Scampi | 820 | 42 | 78 | 32 | 4 | 1680 | 8 |
| Yard House's Spicy Penne Arrabbiata | 580 | 18 | 88 | 18 | 8 | 1380 | 15 |
| Yard House's Margherita Pizza | 680 | 28 | 78 | 28 | 4 | 1480 | 8 |
| Yard House's BBQ Chicken Pizza | 820 | 42 | 78 | 35 | 4 | 1780 | 18 |
| Yard House's Pepperoni Pizza | 780 | 32 | 78 | 38 | 4 | 1880 | 8 |
| Yard House's Truffle Garlic Fries | 520 | 8 | 58 | 28 | 5 | 980 | 4 |
| Yard House's Sweet Potato Fries | 480 | 6 | 68 | 20 | 8 | 680 | 18 |
| Yard House's Garlic Mashed Potatoes | 280 | 6 | 32 | 14 | 3 | 680 | 4 |
| Yard House's Grilled Asparagus | 120 | 4 | 8 | 8 | 4 | 380 | 4 |
| Yard House's Steamed Broccoli | 80 | 6 | 10 | 2 | 5 | 285 | 4 |
| Yard House's Mac & Cheese | 680 | 28 | 58 | 38 | 3 | 1380 | 8 |
| Yard House's Kids Chicken Tenders | 380 | 28 | 22 | 20 | 1 | 980 | 2 |
| Yard House's Kids Mac & Cheese | 420 | 18 | 38 | 22 | 2 | 880 | 5 |
| Yard House's Kids Cheese Pizza | 380 | 16 | 42 | 16 | 2 | 880 | 5 |
| Yard House's Kids Grilled Chicken | 280 | 32 | 6 | 14 | 1 | 580 | 2 |
| Yard House's Chocolate Souffle Cake | 820 | 12 | 95 | 42 | 6 | 480 | 78 |
| Yard House's Key Lime Pie | 680 | 8 | 78 | 38 | 2 | 420 | 68 |
| Yard House's Cheesecake | 720 | 12 | 68 | 45 | 1 | 520 | 58 |
| Yard House's Bread Pudding | 780 | 14 | 98 | 38 | 3 | 580 | 68 |
| Yard House's Ice Cream Sundae | 520 | 8 | 68 | 24 | 2 | 185 | 58 |
| Yard House's Craft Beer (16 oz) - IPA | 220 | 2 | 18 | 0 | 0 | 15 | 2 |
| Yard House's Craft Beer (16 oz) - Lager | 180 | 2 | 12 | 0 | 0 | 10 | 1 |
| Yard House's House Wine - Red (6 oz) | 150 | 0 | 4 | 0 | 0 | 5 | 1 |
| Yard House's House Wine - White (6 oz) | 140 | 0 | 3 | 0 | 0 | 5 | 2 |
| Yard House's Soft Drink (20 oz) | 180 | 0 | 48 | 0 | 0 | 35 | 48 |
| Yard House's Iced Tea (20 oz) | 90 | 0 | 22 | 0 | 0 | 10 | 21 |
| Yard House's Fresh Lemonade (16 oz) | 160 | 0 | 42 | 0 | 0 | 15 | 38 |
| Yard House's Coffee (12 oz) | 5 | 0 | 1 | 0 | 0 | 5 | 0 |
| Yard House's Chicken Caesar Wrap | 720 | 42 | 48 | 38 | 4 | 1580 | 4 |
| Yard House's Buffalo Chicken Sandwich | 820 | 48 | 52 | 42 | 3 | 2180 | 8 |
| Yard House's Grilled Chicken Sandwich | 620 | 48 | 48 | 22 | 4 | 1280 | 8 |
| Yard House's Blackened Fish Tacos (3 pieces) | 580 | 32 | 48 | 28 | 6 | 1380 | 8 |
| Yard House's Carnitas Tacos (3 pieces) | 620 | 38 | 42 | 32 | 5 | 1480 | 6 |
| Yard House's Veggie Burger | 580 | 22 | 58 | 28 | 8 | 1180 | 12 |
| Yard House's Chicken Parmesan | 980 | 58 | 68 | 48 | 5 | 2180 | 12 |
| Yard House's Loaded Nachos | 1180 | 42 | 78 | 78 | 8 | 2480 | 8 |
Eating at Yard House today?
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FAQ
What is the lowest-calorie item at Yard House?
Yard House's Coffee (12 oz) is the lightest item we track at 5 calories per serving.
What has the most protein for the fewest calories?
Yard House's Kids Grilled Chicken leads with 32g of protein at 280 calories.
How many Yard House items are 400 calories or less?
16 of the 70 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track Yard House in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.