Home › Nutrition Guides › Alcoholic Drinks
Alcoholic Drinks Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 93 Alcoholic Drinks items with calories, protein, carbs and fat. The lightest item is Midori Melon Liqueur Shot (1.5 oz) at 64 calories; the heaviest is Piña Colada (8 oz) at 526. 91 items come in at 400 calories or under.
93Items tracked
153Avg calories
64Lightest item
91Items ≤ 400 cal
🥗 Lowest-calorie picks
- Midori Melon Liqueur Shot (1.5 oz), 64 cal
- Peach Schnapps Shot (1.5 oz), 72 cal
- Malibu Coconut Rum Shot (1.5 oz), 72 cal
- Blue Curaçao Shot (1.5 oz), 75 cal
- Grand Marnier Shot (1.5 oz), 76 cal
💪 Best protein per calorie
- Bloody Mary (8 oz), 2g protein / 154 cal
- Ramos Gin Fizz (8 oz), 2g protein / 168 cal
- IPA Beer (12 oz), 2g protein / 180 cal
- Miller Lite Beer (12 oz), 1g protein / 96 cal
- Coors Light Beer (12 oz), 1g protein / 102 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Budweiser Beer (12 oz) | 145 | 1 | 11 | 0 | 0 | 5 | 0 |
| Bud Light Beer (12 oz) | 110 | 1 | 7 | 0 | 0 | 5 | 0 |
| Coors Light Beer (12 oz) | 102 | 1 | 5 | 0 | 0 | 10 | 0 |
| Miller Lite Beer (12 oz) | 96 | 1 | 3 | 0 | 0 | 7 | 0 |
| Corona Extra Beer (12 oz) | 148 | 1 | 14 | 0 | 0 | 9 | 0 |
| Heineken Beer (12 oz) | 142 | 1 | 11 | 0 | 0 | 4 | 0 |
| Stella Artois Beer (12 oz) | 141 | 1 | 11 | 0 | 0 | 9 | 0 |
| Blue Moon Belgian White Beer (12 oz) | 164 | 1 | 13 | 0 | 0 | 9 | 0 |
| IPA Beer (12 oz) | 180 | 2 | 14 | 0 | 0 | 15 | 0 |
| Guinness Stout (12 oz) | 125 | 1 | 10 | 0 | 0 | 9 | 0 |
| Vodka Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Whiskey Shot (1.5 oz) | 105 | 0 | 0 | 0 | 0 | 1 | 0 |
| Rum Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Gin Shot (1.5 oz) | 110 | 0 | 0 | 0 | 0 | 1 | 0 |
| Tequila Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Brandy Shot (1.5 oz) | 98 | 0 | 0 | 0 | 0 | 1 | 0 |
| Margarita (8 oz) | 274 | 0 | 28 | 0 | 0 | 553 | 24 |
| Mojito (8 oz) | 143 | 0 | 13 | 0 | 0 | 6 | 12 |
| Cosmopolitan (4 oz) | 146 | 0 | 13 | 0 | 0 | 4 | 11 |
| Manhattan (3 oz) | 164 | 0 | 2 | 0 | 0 | 2 | 1 |
| Old Fashioned (4 oz) | 155 | 0 | 4 | 0 | 0 | 1 | 3 |
| Martini (3 oz) | 124 | 0 | 0 | 0 | 0 | 3 | 0 |
| Piña Colada (8 oz) | 526 | 1 | 61 | 17 | 1 | 158 | 56 |
| Long Island Iced Tea (8 oz) | 292 | 0 | 33 | 0 | 0 | 37 | 32 |
| Daiquiri (4 oz) | 112 | 0 | 4 | 0 | 0 | 3 | 4 |
| Bloody Mary (8 oz) | 154 | 2 | 10 | 0 | 1 | 1106 | 8 |
| Red Wine Glass (5 oz) | 125 | 0 | 4 | 0 | 0 | 6 | 1 |
| White Wine Glass (5 oz) | 121 | 0 | 4 | 0 | 0 | 7 | 1 |
| Rosé Wine Glass (5 oz) | 126 | 0 | 5 | 0 | 0 | 6 | 1 |
| Champagne Glass (5 oz) | 96 | 0 | 1 | 0 | 0 | 6 | 1 |
| Prosecco Glass (5 oz) | 98 | 0 | 3 | 0 | 0 | 2 | 1 |
| Pinot Grigio Glass (5 oz) | 122 | 0 | 3 | 0 | 0 | 7 | 1 |
| Cabernet Sauvignon Glass (5 oz) | 122 | 0 | 4 | 0 | 0 | 6 | 1 |
| Chardonnay Glass (5 oz) | 123 | 0 | 3 | 0 | 0 | 7 | 1 |
| Merlot Glass (5 oz) | 122 | 0 | 4 | 0 | 0 | 6 | 1 |
| Sauvignon Blanc Glass (5 oz) | 119 | 0 | 3 | 0 | 0 | 6 | 2 |
| Moscow Mule (8 oz) | 182 | 0 | 20 | 0 | 0 | 12 | 18 |
| Whiskey Sour (4 oz) | 158 | 0 | 14 | 0 | 0 | 17 | 13 |
| Negroni (3 oz) | 186 | 0 | 6 | 0 | 0 | 2 | 6 |
| Aperol Spritz (6 oz) | 158 | 0 | 11 | 0 | 0 | 2 | 9 |
| Hennessy Cognac Shot (1.5 oz) | 105 | 0 | 0 | 0 | 0 | 0 | 0 |
| Alize Red Passion Shot (1.5 oz) | 95 | 0 | 8 | 0 | 0 | 1 | 8 |
| Casamigos Blanco Tequila Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ciroc Vodka Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Grey Goose Vodka Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Don Julio 1942 Tequila Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Macallan 18 Scotch Shot (1.5 oz) | 105 | 0 | 0 | 0 | 0 | 1 | 0 |
| Rémy Martin XO Cognac Shot (1.5 oz) | 105 | 0 | 0 | 0 | 0 | 0 | 0 |
| Patron Silver Tequila Shot (1.5 oz) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnnie Walker Blue Label Shot (1.5 oz) | 105 | 0 | 0 | 0 | 0 | 1 | 0 |
| Grand Marnier Shot (1.5 oz) | 76 | 0 | 6 | 0 | 0 | 1 | 6 |
| Cointreau Shot (1.5 oz) | 95 | 0 | 7 | 0 | 0 | 0 | 7 |
| Sambuca Shot (1.5 oz) | 100 | 0 | 11 | 0 | 0 | 0 | 11 |
| Amaretto Shot (1.5 oz) | 110 | 0 | 13 | 0 | 0 | 2 | 13 |
| Limoncello Shot (1.5 oz) | 95 | 0 | 11 | 0 | 0 | 0 | 11 |
| Peach Schnapps Shot (1.5 oz) | 72 | 0 | 7 | 0 | 0 | 0 | 7 |
| Chambord Raspberry Liqueur Shot (1.5 oz) | 82 | 0 | 8 | 0 | 0 | 1 | 8 |
| Midori Melon Liqueur Shot (1.5 oz) | 64 | 0 | 8 | 0 | 0 | 1 | 8 |
| Blue Curaçao Shot (1.5 oz) | 75 | 0 | 8 | 0 | 0 | 1 | 8 |
| Malibu Coconut Rum Shot (1.5 oz) | 72 | 0 | 9 | 0 | 0 | 0 | 9 |
| Espresso Martini Premium (4 oz) | 245 | 1 | 18 | 0 | 0 | 8 | 16 |
| French 75 (5 oz) | 142 | 0 | 5 | 0 | 0 | 3 | 4 |
| Sazerac (3 oz) | 158 | 0 | 3 | 0 | 0 | 1 | 2 |
| Ramos Gin Fizz (8 oz) | 168 | 2 | 8 | 0 | 0 | 45 | 6 |
| Bramble (6 oz) | 174 | 0 | 15 | 0 | 0 | 4 | 13 |
| Corpse Reviver #2 (4 oz) | 165 | 0 | 8 | 0 | 0 | 2 | 6 |
| Paper Plane (3 oz) | 156 | 0 | 9 | 0 | 0 | 2 | 8 |
| Last Word (3 oz) | 142 | 0 | 6 | 0 | 0 | 1 | 5 |
| Vieux Carré (3 oz) | 188 | 0 | 4 | 0 | 0 | 2 | 3 |
| Penicillin (4 oz) | 165 | 0 | 12 | 0 | 0 | 3 | 10 |
| Gold Rush (4 oz) | 175 | 0 | 14 | 0 | 0 | 2 | 12 |
| Clover Club (4 oz) | 158 | 1 | 12 | 0 | 0 | 8 | 10 |
| Jungle Bird (6 oz) | 225 | 0 | 22 | 0 | 0 | 8 | 20 |
| Naked and Famous (3 oz) | 148 | 0 | 6 | 0 | 0 | 2 | 5 |
| Chartreuse Swizzle (6 oz) | 185 | 0 | 14 | 0 | 0 | 6 | 12 |
| Smoke & Mirrors (4 oz) | 168 | 0 | 8 | 0 | 0 | 3 | 6 |
| Mezcal Margarita (6 oz) | 285 | 0 | 28 | 0 | 0 | 560 | 24 |
| Oaxaca Old Fashioned (4 oz) | 165 | 0 | 5 | 0 | 0 | 2 | 4 |
| Death in the Afternoon (6 oz) | 156 | 0 | 6 | 0 | 0 | 4 | 5 |
| Painkiller Premium (8 oz) | 310 | 1 | 38 | 9 | 1 | 15 | 34 |
| Planter's Punch (10 oz) | 295 | 0 | 35 | 0 | 1 | 12 | 32 |
| Zombie (8 oz) | 385 | 1 | 42 | 0 | 1 | 18 | 38 |
| Scorpion Bowl (12 oz) | 425 | 1 | 48 | 0 | 1 | 22 | 44 |
| Blue Hawaiian (8 oz) | 245 | 1 | 28 | 8 | 0 | 12 | 25 |
| Lava Flow (10 oz) | 385 | 2 | 45 | 12 | 2 | 18 | 40 |
| Fuzzy Navel (8 oz) | 165 | 1 | 18 | 0 | 0 | 3 | 16 |
| Sloe Gin Fizz (8 oz) | 145 | 0 | 12 | 0 | 0 | 35 | 10 |
| Kir Royale (5 oz) | 125 | 0 | 8 | 0 | 0 | 4 | 7 |
| Vesper Martini (3 oz) | 135 | 0 | 1 | 0 | 0 | 2 | 0 |
| Boulevardier (3 oz) | 168 | 0 | 4 | 0 | 0 | 2 | 3 |
| Barolo Wine Glass (5 oz) | 128 | 0 | 4 | 0 | 0 | 6 | 1 |
| Brunello di Montalcino Glass (5 oz) | 130 | 0 | 4 | 0 | 0 | 6 | 1 |
| Sancerre Glass (5 oz) | 118 | 0 | 3 | 0 | 0 | 6 | 2 |
Eating at Alcoholic Drinks today?
Log any item above in one tap. TrackBiteX tracks calories, macros, workouts and streaks, with an AI coach.
FAQ
What is the lowest-calorie item at Alcoholic Drinks?
Midori Melon Liqueur Shot (1.5 oz) is the lightest item we track at 64 calories per serving.
What has the most protein for the fewest calories?
Bloody Mary (8 oz) leads with 2g of protein at 154 calories.
How many Alcoholic Drinks items are 400 calories or less?
91 of the 93 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track Alcoholic Drinks in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.