Sonic Drive-In Menu Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 21 Sonic Drive-In items with calories, protein, carbs and fat. The lightest item is Sonic Wacky Pack Corn Dog at 230 calories; the heaviest is Sonic SuperSONIC Bacon Double Cheeseburger at 1,130. 8 items come in at 400 calories or under.
🥗 Lowest-calorie picks
- Sonic Wacky Pack Corn Dog, 230 cal
- Sonic Tots (Small), 250 cal
- Sonic Cherry Slush (Medium), 250 cal
- Sonic Blue Raspberry Slush (Medium), 250 cal
- Sonic Vanilla Soft Serve Cone, 250 cal
💪 Best protein per calorie
- Sonic SuperSONIC Bacon Double Cheeseburger, 62g protein / 1130 cal
- Sonic Quarter Pound Double Cheeseburger, 41g protein / 770 cal
- Sonic Chicken Slinger, 18g protein / 400 cal
- Sonic Classic Crispy Chicken Sandwich, 30g protein / 710 cal
- Sonic Wacky Pack Jr. Burger, 16g protein / 380 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Sonic SuperSONIC Bacon Double Cheeseburger | 1130 | 62 | 49 | 80 | 2 | 1940 | 10 |
| Sonic Quarter Pound Double Cheeseburger | 770 | 41 | 42 | 53 | 2 | 1310 | 9 |
| Sonic Classic Crispy Chicken Sandwich | 710 | 30 | 60 | 37 | 3 | 1500 | 7 |
| Sonic Chicken Slinger | 400 | 18 | 42 | 18 | 2 | 970 | 6 |
| Sonic All-American Dog | 410 | 12 | 36 | 26 | 2 | 1010 | 5 |
| Sonic Chili Cheese Coney | 470 | 16 | 33 | 33 | 2 | 1280 | 3 |
| Sonic Bacon Breakfast Burrito | 470 | 17 | 38 | 28 | 2 | 1270 | 2 |
| Sonic Sausage Breakfast Toaster | 720 | 23 | 47 | 50 | 2 | 1500 | 4 |
| Sonic Mozzarella Sticks (4 pieces) | 430 | 14 | 34 | 27 | 2 | 850 | 2 |
| Sonic Ched 'R' Bites (Small) | 350 | 8 | 26 | 25 | 1 | 610 | 2 |
| Sonic Tots (Small) | 250 | 2 | 21 | 19 | 2 | 310 | 0 |
| Sonic Chocolate Classic Shake (Medium) | 810 | 13 | 102 | 38 | 0 | 340 | 90 |
| Sonic Strawberry Classic Shake (Medium) | 770 | 12 | 100 | 35 | 0 | 300 | 87 |
| Sonic Reese's Peanut Butter Cup Blast (Mini) | 590 | 10 | 64 | 34 | 1 | 370 | 51 |
| Sonic Oreo Blast (Mini) | 520 | 8 | 62 | 28 | 1 | 350 | 48 |
| Sonic Cherry Slush (Medium) | 250 | 0 | 66 | 0 | 0 | 20 | 65 |
| Sonic Blue Raspberry Slush (Medium) | 250 | 0 | 66 | 0 | 0 | 25 | 65 |
| Sonic Wacky Pack Jr. Burger | 380 | 16 | 30 | 22 | 1 | 640 | 6 |
| Sonic Wacky Pack Corn Dog | 230 | 6 | 23 | 13 | 0 | 480 | 6 |
| Sonic Hot Fudge Sundae | 470 | 8 | 66 | 21 | 1 | 170 | 55 |
| Sonic Vanilla Soft Serve Cone | 250 | 5 | 33 | 10 | 0 | 95 | 28 |
Eating at Sonic Drive-In today?
Log any item above in one tap. TrackBiteX tracks calories, macros, workouts and streaks, with an AI coach.
FAQ
What is the lowest-calorie item at Sonic Drive-In?
Sonic Wacky Pack Corn Dog is the lightest item we track at 230 calories per serving.
What has the most protein for the fewest calories?
Sonic SuperSONIC Bacon Double Cheeseburger leads with 62g of protein at 1130 calories.
How many Sonic Drive-In items are 400 calories or less?
8 of the 21 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track Sonic Drive-In in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.