SkinnyFATS Menu Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 57 SkinnyFATS items with calories, protein, carbs and fat. The lightest item is Black Betty Juice at 110 calories; the heaviest is Hangover Fries at 820. 19 items come in at 400 calories or under.
🥗 Lowest-calorie picks
- Black Betty Juice, 110 cal
- Green Mile Juice, 120 cal
- CauliFIRE, 135 cal
- Liquid Defense Juice, 140 cal
- Strawberry Lemonade, 160 cal
💪 Best protein per calorie
- Flat Chix, 38g protein / 420 cal
- Greek Off, 42g protein / 480 cal
- Big Caesar Salad, 32g protein / 380 cal
- TaCOW Taco, 18g protein / 220 cal
- Mangolorian, 32g protein / 404 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| CauliFIRE | 135 | 6 | 12 | 8 | 4 | 450 | 6 |
| FATS' Pickles | 280 | 4 | 25 | 18 | 2 | 890 | 3 |
| Tu-Nuts | 320 | 25 | 12 | 20 | 6 | 520 | 4 |
| Balls | 340 | 12 | 28 | 20 | 4 | 680 | 6 |
| TaCOW Taco | 220 | 18 | 15 | 12 | 3 | 380 | 3 |
| Shrimp Tacodilla | 420 | 22 | 35 | 22 | 3 | 890 | 5 |
| Greek Off | 480 | 42 | 38 | 18 | 3 | 720 | 4 |
| Smoke In A Bowl | 513 | 35 | 45 | 22 | 8 | 680 | 12 |
| Spud McCurry | 280 | 6 | 42 | 12 | 8 | 520 | 18 |
| Mangolorian | 404 | 32 | 35 | 16 | 4 | 580 | 22 |
| Flat Chix | 420 | 38 | 18 | 22 | 6 | 720 | 8 |
| Bleu Balsamic | 460 | 35 | 12 | 32 | 4 | 680 | 8 |
| Big Caesar Salad | 380 | 32 | 18 | 22 | 4 | 850 | 4 |
| Hokey Poke Bowl | 520 | 28 | 45 | 25 | 6 | 680 | 12 |
| Zucc It | 240 | 8 | 22 | 14 | 8 | 480 | 12 |
| T.A.T.S. | 489 | 22 | 32 | 28 | 8 | 680 | 6 |
| Caes' the Day | 516 | 35 | 28 | 28 | 6 | 820 | 4 |
| TeriyAHI | 431 | 28 | 35 | 18 | 5 | 720 | 8 |
| STEAKation | 453 | 32 | 28 | 24 | 4 | 680 | 6 |
| Vegwich | 380 | 12 | 32 | 24 | 8 | 580 | 8 |
| Cranburkey | 470 | 28 | 32 | 24 | 5 | 720 | 12 |
| AvocaToast | 540 | 18 | 32 | 38 | 12 | 580 | 4 |
| Buff Chix | 680 | 38 | 45 | 35 | 5 | 1250 | 4 |
| More Cow Bowl | 620 | 35 | 48 | 28 | 6 | 820 | 8 |
| Stuff On Curry | 480 | 28 | 38 | 22 | 4 | 680 | 16 |
| Livin' La Quesadilla | 580 | 32 | 38 | 32 | 4 | 980 | 6 |
| Hot Chix | 520 | 35 | 22 | 32 | 8 | 890 | 8 |
| Garden Of Eating | 580 | 32 | 42 | 28 | 8 | 720 | 12 |
| Happymess | 620 | 32 | 35 | 38 | 5 | 820 | 6 |
| Cowboy Candy | 650 | 35 | 42 | 38 | 3 | 980 | 18 |
| Big Parm | 720 | 42 | 45 | 38 | 4 | 1180 | 8 |
| Chix On Broadway | 680 | 38 | 42 | 35 | 3 | 980 | 6 |
| Blazewich | 580 | 32 | 38 | 32 | 4 | 1050 | 8 |
| Meltdown | 720 | 42 | 35 | 45 | 3 | 980 | 6 |
| Cherry Popper | 620 | 32 | 38 | 35 | 4 | 880 | 12 |
| Classic Burger | 580 | 32 | 35 | 32 | 3 | 780 | 6 |
| Filet On Fire | 620 | 35 | 32 | 35 | 4 | 820 | 6 |
| Wake N Bacon | 520 | 24 | 32 | 32 | 3 | 880 | 6 |
| BBQrrito | 680 | 35 | 58 | 32 | 5 | 980 | 12 |
| Buffurrito | 680 | 35 | 58 | 32 | 5 | 1120 | 8 |
| POKECHOS | 480 | 25 | 35 | 25 | 4 | 680 | 12 |
| Sweet Cheese Us | 720 | 38 | 42 | 42 | 5 | 980 | 12 |
| Spicy Latina | 180 | 12 | 15 | 8 | 2 | 580 | 4 |
| Hangover Fries | 820 | 35 | 45 | 55 | 6 | 1180 | 8 |
| Chocolate Chunk Cookie | 280 | 4 | 35 | 14 | 2 | 180 | 22 |
| Lemon Blueberry Cookie | 260 | 4 | 32 | 12 | 2 | 160 | 20 |
| Salted Caramel Crunch Cookie | 290 | 4 | 36 | 15 | 2 | 220 | 24 |
| Peanut Butter Cookie | 320 | 8 | 32 | 18 | 3 | 180 | 20 |
| Green Mile Juice | 120 | 4 | 26 | 1 | 4 | 35 | 18 |
| Black Betty Juice | 110 | 3 | 24 | 1 | 3 | 25 | 16 |
| Liquid Defense Juice | 140 | 3 | 32 | 1 | 4 | 30 | 24 |
| Punch | 175 | 2 | 42 | 1 | 3 | 15 | 35 |
| Strawberry Lemonade | 160 | 1 | 40 | 0 | 2 | 20 | 35 |
| Grilled Cheezy | 600 | 10 | 40 | 30 | 2 | 700 | 5 |
| Kidsadilla | 580 | 12 | 36 | 28 | 2 | 680 | 4 |
| Clucky Toe | 520 | 15 | 30 | 28 | 1 | 720 | 2 |
| Mini Moo | 640 | 18 | 38 | 32 | 2 | 800 | 3 |
Eating at SkinnyFATS today?
Log any item above in one tap. TrackBiteX tracks calories, macros, workouts and streaks, with an AI coach.
FAQ
What is the lowest-calorie item at SkinnyFATS?
Black Betty Juice is the lightest item we track at 110 calories per serving.
What has the most protein for the fewest calories?
Flat Chix leads with 38g of protein at 420 calories.
How many SkinnyFATS items are 400 calories or less?
19 of the 57 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track SkinnyFATS in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.