North Italia Menu Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 50 North Italia items with calories, protein, carbs and fat. The lightest item is San Pellegrino (16 oz) at 0 calories; the heaviest is Chicken Parmigiana at 1,240. 19 items come in at 400 calories or under.
🥗 Lowest-calorie picks
- Espresso, 5 cal
- Iced Tea (12 oz), 5 cal
- Red Pepper Flakes (Side), 5 cal
- Cappuccino, 80 cal
- Limoncello (1 oz), 95 cal
💪 Best protein per calorie
- Parmesan Cheese (Side), 12g protein / 120 cal
- Branzino, 42g protein / 580 cal
- Grilled Salmon, 48g protein / 680 cal
- Meatballs (4 pieces), 36g protein / 580 cal
- Osso Buco, 54g protein / 920 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Margherita Pizza | 920 | 38 | 96 | 42 | 6 | 1680 | 8 |
| Pepperoni Pizza | 1080 | 46 | 98 | 54 | 6 | 2180 | 8 |
| Prosciutto & Arugula Pizza | 1120 | 48 | 94 | 58 | 8 | 2380 | 8 |
| Mushroom & Truffle Pizza | 1040 | 42 | 96 | 52 | 8 | 1980 | 8 |
| Spaghetti Carbonara | 1180 | 52 | 86 | 68 | 4 | 2080 | 6 |
| Bolognese | 980 | 46 | 82 | 42 | 6 | 1880 | 12 |
| Cacio e Pepe | 860 | 32 | 78 | 46 | 3 | 1580 | 4 |
| Lobster Ravioli | 820 | 38 | 64 | 42 | 4 | 1680 | 8 |
| Penne Arrabbiata | 720 | 24 | 86 | 28 | 8 | 1380 | 14 |
| Chicken Parmigiana | 1240 | 58 | 68 | 72 | 6 | 2480 | 12 |
| Grilled Salmon | 680 | 48 | 24 | 42 | 6 | 980 | 8 |
| Osso Buco | 920 | 54 | 32 | 52 | 4 | 1680 | 8 |
| Veal Milanese | 1080 | 52 | 42 | 68 | 4 | 1880 | 6 |
| Branzino | 580 | 42 | 18 | 32 | 4 | 880 | 6 |
| Antipasto Misto | 820 | 38 | 32 | 58 | 6 | 2180 | 8 |
| Burrata | 580 | 24 | 28 | 42 | 4 | 980 | 8 |
| Arancini | 640 | 28 | 58 | 32 | 4 | 1280 | 6 |
| Calamari Fritti | 720 | 32 | 48 | 42 | 2 | 1480 | 4 |
| Caesar Salad | 480 | 18 | 24 | 36 | 6 | 1080 | 4 |
| Chopped Salad | 420 | 22 | 28 | 24 | 8 | 880 | 12 |
| Arugula Salad | 380 | 16 | 18 | 28 | 6 | 680 | 8 |
| Minestrone Soup | 280 | 12 | 38 | 8 | 8 | 1180 | 12 |
| Butternut Squash Soup | 320 | 8 | 42 | 14 | 6 | 980 | 18 |
| Risotto ai Funghi | 780 | 24 | 86 | 36 | 4 | 1480 | 8 |
| Seafood Risotto | 820 | 32 | 78 | 38 | 3 | 1680 | 6 |
| Gnocchi Pomodoro | 680 | 22 | 82 | 28 | 6 | 1380 | 14 |
| Gnocchi Gorgonzola | 820 | 28 | 74 | 46 | 4 | 1680 | 8 |
| Tiramisu | 520 | 12 | 48 | 32 | 2 | 280 | 42 |
| Panna Cotta | 380 | 8 | 32 | 24 | 1 | 180 | 28 |
| Gelato (3 scoops) | 320 | 8 | 38 | 16 | 0 | 85 | 34 |
| Cannoli (2 pieces) | 480 | 12 | 52 | 26 | 2 | 380 | 38 |
| Focaccia Bread | 320 | 8 | 52 | 8 | 4 | 680 | 4 |
| Garlic Bread | 380 | 12 | 48 | 16 | 3 | 780 | 4 |
| Bruschetta (3 pieces) | 420 | 14 | 58 | 14 | 6 | 880 | 8 |
| Meatballs (4 pieces) | 580 | 36 | 24 | 38 | 2 | 1280 | 8 |
| Sausage & Peppers | 680 | 28 | 32 | 46 | 6 | 1680 | 12 |
| Eggplant Parmigiana | 820 | 32 | 58 | 52 | 12 | 1880 | 18 |
| Prosecco (5 oz) | 120 | 0 | 4 | 0 | 0 | 5 | 2 |
| Chianti (5 oz) | 125 | 0 | 4 | 0 | 0 | 5 | 1 |
| Limoncello (1 oz) | 95 | 0 | 12 | 0 | 0 | 2 | 11 |
| Aperol Spritz | 180 | 0 | 18 | 0 | 0 | 15 | 14 |
| San Pellegrino (16 oz) | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Espresso | 5 | 0 | 1 | 0 | 0 | 5 | 0 |
| Cappuccino | 80 | 4 | 8 | 4 | 0 | 65 | 7 |
| Italian Soda (12 oz) | 160 | 0 | 42 | 0 | 0 | 25 | 40 |
| Fresh Lemonade (12 oz) | 140 | 0 | 38 | 0 | 0 | 15 | 34 |
| Iced Tea (12 oz) | 5 | 0 | 1 | 0 | 0 | 5 | 0 |
| Olive Oil & Balsamic (Side) | 180 | 0 | 2 | 20 | 0 | 85 | 2 |
| Parmesan Cheese (Side) | 120 | 12 | 1 | 8 | 0 | 385 | 0 |
| Red Pepper Flakes (Side) | 5 | 0 | 1 | 0 | 0 | 2 | 0 |
Eating at North Italia today?
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FAQ
What is the lowest-calorie item at North Italia?
San Pellegrino (16 oz) is the lightest item we track at 0 calories per serving.
What has the most protein for the fewest calories?
Parmesan Cheese (Side) leads with 12g of protein at 120 calories.
How many North Italia items are 400 calories or less?
19 of the 50 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track North Italia in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.