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Pizza (Popular Chains) Calories & Nutrition Facts
Every value below comes from the nutrition database inside the TrackBiteX app, 77 Pizza (Popular Chains) items with calories, protein, carbs and fat. The lightest item is Pizza Hut Chocolate Chip Cookie (1) at 150 calories; the heaviest is Pizza Hut Breadsticks (5 sticks) at 700. 68 items come in at 400 calories or under.
77Items tracked
308Avg calories
150Lightest item
68Items ≤ 400 cal
🥗 Lowest-calorie picks
- Pizza Hut Chocolate Chip Cookie (1), 150 cal
- Pizza Hut Soft Drink (Small), 150 cal
- Domino’s Soft Drink (Small), 150 cal
- Papa John’s Soft Drink (Small), 150 cal
- Little Caesars Soft Drink (Small), 150 cal
💪 Best protein per calorie
- Domino’s Boneless Chicken (8 pieces), 28g protein / 480 cal
- Papa John’s Spicy Wings (5 pieces), 20g protein / 350 cal
- Pizza Hut Buffalo Wings (6 pieces), 27g protein / 480 cal
- Pizza Hut Boneless Wings (6 pieces), 28g protein / 500 cal
- Domino’s Buffalo Wings (6 pieces), 25g protein / 470 cal
Full nutrition table
Tap any column to sort. Values per listed serving.
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Pizza Hut Pan Cheese Pizza (1 slice) | 290 | 12 | 34 | 10 | 2 | 680 | 3 |
| Pizza Hut Pan Pepperoni Pizza (1 slice) | 300 | 13 | 34 | 12 | 2 | 700 | 2 |
| Pizza Hut Pan Supreme Pizza (1 slice) | 350 | 15 | 36 | 16 | 3 | 820 | 5 |
| Pizza Hut Thin Crust Cheese Pizza (1 slice) | 250 | 10 | 28 | 8 | 2 | 620 | 2 |
| Pizza Hut Thin Crust Pepperoni Pizza (1 slice) | 260 | 11 | 28 | 10 | 2 | 640 | 2 |
| Pizza Hut Thin Crust Supreme Pizza (1 slice) | 310 | 14 | 30 | 15 | 2 | 770 | 4 |
| Pizza Hut Stuffed Crust Cheese Pizza (1 slice) | 320 | 12 | 35 | 14 | 2 | 720 | 3 |
| Pizza Hut Stuffed Crust Pepperoni Pizza (1 slice) | 330 | 13 | 35 | 16 | 2 | 740 | 2 |
| Pizza Hut Stuffed Crust Supreme Pizza (1 slice) | 380 | 16 | 37 | 20 | 3 | 880 | 5 |
| Pizza Hut Breadsticks (5 sticks) | 700 | 20 | 100 | 20 | 5 | 1600 | 5 |
| Pizza Hut Cheesy Garlic Bread (1 slice) | 180 | 6 | 22 | 8 | 1 | 400 | 2 |
| Pizza Hut Boneless Wings (6 pieces) | 500 | 28 | 20 | 35 | 1 | 1160 | 3 |
| Pizza Hut Buffalo Wings (6 pieces) | 480 | 27 | 18 | 33 | 2 | 1260 | 6 |
| Pizza Hut Cinnamon Sticks (3 sticks) | 340 | 5 | 45 | 15 | 3 | 380 | 15 |
| Pizza Hut Ultimate Hershey’s Cookie (1) | 240 | 3 | 30 | 12 | 1 | 200 | 18 |
| Pizza Hut Chocolate Chip Cookie (1) | 150 | 2 | 21 | 7 | 1 | 105 | 12 |
| Pizza Hut Chocolate Lava Cake (1) | 500 | 6 | 60 | 25 | 2 | 220 | 30 |
| Pizza Hut Soft Drink (Small) | 150 | 0 | 39 | 0 | 0 | 10 | 39 |
| Pizza Hut Soft Drink (Medium) | 200 | 0 | 52 | 0 | 0 | 15 | 52 |
| Pizza Hut Soft Drink (Large) | 280 | 0 | 73 | 0 | 0 | 20 | 73 |
| Domino’s Hand Tossed Cheese Pizza (1 slice) | 270 | 11 | 32 | 9 | 1 | 650 | 3 |
| Domino’s Hand Tossed Pepperoni Pizza (1 slice) | 280 | 12 | 32 | 11 | 1 | 700 | 2 |
| Domino’s Hand Tossed Supreme Pizza (1 slice) | 340 | 15 | 34 | 16 | 2 | 810 | 5 |
| Domino’s Thin Crust Cheese Pizza (1 slice) | 240 | 9 | 27 | 8 | 1 | 600 | 2 |
| Domino’s Thin Crust Pepperoni Pizza (1 slice) | 250 | 10 | 27 | 10 | 1 | 630 | 2 |
| Domino’s Brooklyn Style Cheese Pizza (1 slice) | 300 | 13 | 34 | 12 | 2 | 720 | 3 |
| Domino’s Brooklyn Style Pepperoni Pizza (1 slice) | 310 | 14 | 34 | 14 | 2 | 750 | 2 |
| Domino’s Handcrafted Pan Cheese Pizza (1 slice) | 330 | 15 | 35 | 16 | 2 | 800 | 3 |
| Domino’s Handcrafted Pan Pepperoni Pizza (1 slice) | 350 | 17 | 35 | 18 | 2 | 840 | 2 |
| Domino’s Parmesan Bread Bites (4 pieces) | 160 | 5 | 17 | 8 | 1 | 320 | 1 |
| Domino’s Cheese Stuffed Breadsticks (2 sticks) | 280 | 10 | 30 | 12 | 1 | 600 | 2 |
| Domino’s Boneless Chicken (8 pieces) | 480 | 28 | 12 | 32 | 1 | 1040 | 3 |
| Domino’s Buffalo Wings (6 pieces) | 470 | 25 | 4 | 39 | 1 | 1340 | 1 |
| Domino’s Chocolate Lava Crunch Cake (1) | 350 | 4 | 45 | 18 | 2 | 180 | 27 |
| Domino’s Marbled Cookie Brownie (1) | 340 | 4 | 45 | 17 | 2 | 200 | 27 |
| Domino’s Cinnastix (2 sticks) | 180 | 3 | 25 | 8 | 1 | 210 | 10 |
| Domino’s Cheesy Bread (2 pieces) | 200 | 6 | 24 | 9 | 1 | 360 | 2 |
| Domino’s Soft Drink (Small) | 150 | 0 | 39 | 0 | 0 | 10 | 39 |
| Domino’s Soft Drink (Medium) | 200 | 0 | 52 | 0 | 0 | 15 | 52 |
| Domino’s Soft Drink (Large) | 280 | 0 | 73 | 0 | 0 | 20 | 73 |
| Papa John’s Original Crust Cheese Pizza (1 slice) | 260 | 10 | 33 | 9 | 1 | 650 | 2 |
| Papa John’s Original Crust Pepperoni Pizza (1 slice) | 290 | 11 | 33 | 12 | 1 | 750 | 2 |
| Papa John’s Original Crust The Works Pizza (1 slice) | 330 | 14 | 35 | 15 | 2 | 820 | 3 |
| Papa John’s Thin Crust Cheese Pizza (1 slice) | 240 | 9 | 28 | 8 | 1 | 600 | 2 |
| Papa John’s Thin Crust Pepperoni Pizza (1 slice) | 270 | 11 | 28 | 10 | 1 | 700 | 2 |
| Papa John’s Gluten-Free Cheese Pizza (1 slice) | 220 | 8 | 30 | 7 | 1 | 550 | 2 |
| Papa John’s Gluten-Free Pepperoni Pizza (1 slice) | 240 | 9 | 30 | 9 | 1 | 600 | 2 |
| Papa John’s Stuffed Crust Cheese Pizza (1 slice) | 310 | 12 | 35 | 14 | 2 | 720 | 3 |
| Papa John’s Stuffed Crust Pepperoni Pizza (1 slice) | 330 | 13 | 35 | 16 | 2 | 770 | 2 |
| Papa John’s Garlic Knots (6 knots) | 350 | 9 | 45 | 12 | 2 | 500 | 2 |
| Papa John’s Cheese Sticks (4 sticks) | 320 | 12 | 30 | 18 | 1 | 480 | 2 |
| Papa John’s Spicy Wings (5 pieces) | 350 | 20 | 5 | 30 | 1 | 980 | 1 |
| Papa John’s Papa's Pizza Fries (1 serving) | 300 | 5 | 30 | 15 | 2 | 650 | 1 |
| Papa John’s Cinnamon Pull-Aparts (6 pieces) | 350 | 5 | 45 | 15 | 2 | 480 | 8 |
| Papa John’s Chocolate Chip Cookie (1) | 170 | 2 | 22 | 8 | 1 | 100 | 13 |
| Papa John’s Cheesecake (1 slice) | 320 | 6 | 22 | 20 | 0 | 320 | 20 |
| Papa John’s Brownie (1) | 370 | 5 | 45 | 20 | 1 | 210 | 25 |
| Papa John’s Soft Drink (Small) | 150 | 0 | 39 | 0 | 0 | 10 | 39 |
| Papa John’s Soft Drink (Medium) | 200 | 0 | 52 | 0 | 0 | 15 | 52 |
| Papa John’s Soft Drink (Large) | 280 | 0 | 73 | 0 | 0 | 20 | 73 |
| Little Caesars Hot-N-Ready Cheese Pizza (1 slice) | 280 | 12 | 31 | 11 | 2 | 630 | 2 |
| Little Caesars Hot-N-Ready Pepperoni Pizza (1 slice) | 300 | 13 | 31 | 13 | 2 | 650 | 2 |
| Little Caesars 5 Meat Feast Pizza (1 slice) | 340 | 17 | 30 | 18 | 2 | 800 | 4 |
| Little Caesars Hula Hawaiian Pizza (1 slice) | 300 | 12 | 35 | 12 | 2 | 700 | 5 |
| Little Caesars Detroit-Style Cheese Pizza (1 slice) | 310 | 14 | 34 | 15 | 2 | 750 | 3 |
| Little Caesars Detroit-Style Pepperoni Pizza (1 slice) | 330 | 15 | 34 | 17 | 2 | 780 | 3 |
| Little Caesars Crazy Bread (5 pieces) | 500 | 12 | 70 | 20 | 3 | 900 | 5 |
| Little Caesars Cheese Crazy Bread (5 pieces) | 550 | 15 | 70 | 25 | 3 | 950 | 6 |
| Little Caesars Stuffed Crazy Bread Bites (8 pieces) | 600 | 18 | 75 | 28 | 3 | 1000 | 8 |
| Little Caesars Pretzel Crust Cheese Pizza (1 slice) | 320 | 13 | 34 | 14 | 2 | 720 | 3 |
| Little Caesars Deep Dish Cheese Pizza (1 slice) | 350 | 16 | 34 | 18 | 2 | 820 | 4 |
| Little Caesars Deep Dish Pepperoni Pizza (1 slice) | 370 | 18 | 34 | 20 | 2 | 850 | 4 |
| Little Caesars Cookie Dough Bites (8 pieces) | 300 | 5 | 40 | 15 | 1 | 200 | 20 |
| Little Caesars Brownie Luscious (1) | 350 | 4 | 45 | 15 | 1 | 210 | 30 |
| Little Caesars Soft Drink (Small) | 150 | 0 | 39 | 0 | 0 | 10 | 39 |
| Little Caesars Soft Drink (Medium) | 200 | 0 | 52 | 0 | 0 | 15 | 52 |
| Little Caesars Soft Drink (Large) | 280 | 0 | 73 | 0 | 0 | 20 | 73 |
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FAQ
What is the lowest-calorie item at Pizza (Popular Chains)?
Pizza Hut Chocolate Chip Cookie (1) is the lightest item we track at 150 calories per serving.
What has the most protein for the fewest calories?
Domino’s Boneless Chicken (8 pieces) leads with 28g of protein at 480 calories.
How many Pizza (Popular Chains) items are 400 calories or less?
68 of the 77 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.
How do I track Pizza (Popular Chains) in a calorie app?
TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.