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Carrabba's Italian Grill Menu Calories & Nutrition Facts

Every value below comes from the nutrition database inside the TrackBiteX app, 70 Carrabba's Italian Grill items with calories, protein, carbs and fat. The lightest item is Carrabba's Italian Tea (8 oz) at 0 calories; the heaviest is Carrabba's Chicken Trio at 1,420. 24 items come in at 400 calories or under.

70Items tracked
531Avg calories
0Lightest item
24Items ≤ 400 cal

🥗 Lowest-calorie picks

  1. Carrabba's Italian Coffee (8 oz), 5 cal
  2. Carrabba's Broccoli, 90 cal
  3. Carrabba's Green Beans, 120 cal
  4. Carrabba's Bellini (Non-Alcoholic), 120 cal
  5. Carrabba's Olive Oil & Herbs (1 tbsp), 120 cal

💪 Best protein per calorie

  1. Carrabba's Wood-Grilled Chicken (8 oz), 58g protein / 320 cal
  2. Carrabba's Chicken Gratella, 52g protein / 420 cal
  3. Carrabba's Wood-Grilled Sirloin, 52g protein / 520 cal
  4. Carrabba's Wood-Grilled Salmon, 48g protein / 520 cal
  5. Carrabba's Spiedino di Mare, 42g protein / 520 cal

Full nutrition table

Tap any column to sort. Values per listed serving.

ItemCaloriesProtein (g) Carbs (g)Fat (g)Fiber (g) Sodium (mg)Sugar (g)
Carrabba's Fried Mozzarella 580 28 32 38 2 1520 4
Carrabba's Calamari 520 22 48 26 3 1680 4
Carrabba's Antipasto Salad 680 32 24 52 6 2180 12
Carrabba's Bruschette 420 14 52 18 4 980 8
Carrabba's Spinach & Artichoke Dip 820 32 38 62 8 2480 12
Carrabba's Wood-Fired Wings 720 58 6 48 0 2080 4
Carrabba's Minestrone Soup 140 6 24 3 6 1280 8
Carrabba's Mama Mandola's Sicilian Chicken Soup 280 18 28 12 3 1380 6
Carrabba's Caesar Salad 380 16 22 28 4 1180 4
Carrabba's House Salad 180 8 16 10 5 680 8
Carrabba's Spaghetti Pomodoro 420 16 72 8 6 1080 14
Carrabba's Spaghetti & Meatballs 680 32 78 24 6 1580 16
Carrabba's Fettuccine Alfredo 920 28 84 52 4 1480 6
Carrabba's Chicken Bryan 780 54 18 54 3 1680 8
Carrabba's Chicken Parmigiana 1180 68 82 62 6 2680 18
Carrabba's Chicken Marsala 680 48 32 38 4 1380 12
Carrabba's Veal Parmigiana 1120 58 82 58 6 2480 18
Carrabba's Veal Marsala 720 42 32 44 4 1280 12
Carrabba's Wood-Grilled Salmon 520 48 8 32 2 680 4
Carrabba's Mahi Wulfe 580 42 24 34 3 1180 8
Carrabba's Linguine Positano 820 38 88 34 6 1780 12
Carrabba's Lobster Ravioli 680 32 68 32 4 1480 8
Carrabba's Lasagne 920 48 68 52 6 2280 18
Carrabba's Rigatoni Campagnolo 780 38 78 34 6 1680 14
Carrabba's Wood-Grilled Sirloin 520 52 4 32 0 780 2
Carrabba's Chicken Trio 1420 82 98 72 8 3280 22
Carrabba's Pollo Rosa Maria 920 58 48 54 4 1880 8
Carrabba's Penne Franco 680 28 72 28 6 1380 12
Carrabba's Shrimp Scampi 580 28 58 26 3 1480 6
Carrabba's Italian Sausage & Lentil Soup 320 18 28 16 8 1280 6
Carrabba's Wood-Fired Pork Chops 680 48 18 46 2 1180 12
Carrabba's Gnocchi 580 18 68 26 4 1380 8
Carrabba's Chicken Cannelloni 820 42 58 44 4 1880 12
Carrabba's Wood-Grilled Lamb Chops 720 52 12 52 2 880 8
Carrabba's Eggplant Parmigiana 980 38 92 52 14 2480 22
Carrabba's Garlic Mashed Potatoes 280 6 38 12 3 680 4
Carrabba's Green Beans 120 4 12 6 4 480 6
Carrabba's Broccoli 90 6 10 4 4 380 4
Carrabba's Sautéed Spinach 140 8 8 10 4 580 2
Carrabba's Tiramisu 680 12 78 36 3 280 58
Carrabba's Cannoli 420 8 48 22 2 180 28
Carrabba's John Cole 820 14 108 38 4 420 78
Carrabba's Sogno di Cioccolata 920 16 118 46 8 380 98
Carrabba's Limoncello Cake 680 8 98 28 2 480 78
Carrabba's Gelato - Vanilla 240 4 28 12 0 85 26
Carrabba's Italian Coffee (8 oz) 5 0 1 0 0 5 0
Carrabba's Italian Tea (8 oz) 0 0 0 0 0 0 0
Carrabba's Soft Drink (16 oz) 150 0 39 0 0 25 39
Carrabba's Italian Lemonade (16 oz) 180 0 46 0 0 15 42
Carrabba's Bellini (Non-Alcoholic) 120 1 28 0 2 5 24
Carrabba's Kids Spaghetti & Meatballs 420 18 58 12 4 980 12
Carrabba's Kids Chicken Parmigiana 520 32 48 22 3 1280 8
Carrabba's Kids Fettuccine Alfredo 480 16 52 24 2 880 4
Carrabba's Kids Cheese Pizza 380 16 44 16 2 980 6
Carrabba's Prosciutto Wrapped Shrimp 420 32 8 28 1 1480 4
Carrabba's Wood-Fired Mushrooms 180 6 12 12 3 580 6
Carrabba's Sicilian Chicken Soup 240 16 24 10 3 1180 6
Carrabba's Tuscan-Grilled Sirloin Marsala 680 54 18 42 2 1080 12
Carrabba's Spiedino di Mare 520 42 18 32 2 1380 8
Carrabba's Chicken & Sausage Manicotti 880 48 68 46 5 2180 14
Carrabba's Italian Dressing (2 oz) 180 0 6 18 0 680 4
Carrabba's Caesar Dressing (2 oz) 280 3 4 28 0 680 2
Carrabba's Balsamic Vinaigrette (2 oz) 220 0 8 22 0 480 6
Carrabba's Bread (2 slices) 280 8 48 6 3 580 4
Carrabba's Olive Oil & Herbs (1 tbsp) 120 0 0 14 0 0 0
Carrabba's Wood-Grilled Chicken (8 oz) 320 58 0 8 0 780 0
Carrabba's Tag the Bag 1120 72 88 52 6 2480 18
Carrabba's Chicken Gratella 420 52 8 18 2 980 4
Carrabba's Wood-Grilled Vegetables 180 6 24 8 8 480 14
Carrabba's Ardente Shrimp & Chicken 720 54 38 38 4 1680 8

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FAQ

What is the lowest-calorie item at Carrabba's Italian Grill?

Carrabba's Italian Tea (8 oz) is the lightest item we track at 0 calories per serving.

What has the most protein for the fewest calories?

Carrabba's Wood-Grilled Chicken (8 oz) leads with 58g of protein at 320 calories.

How many Carrabba's Italian Grill items are 400 calories or less?

24 of the 70 items we track come in at or under 400 calories, see the lowest-calorie picks above for the top five.

How do I track Carrabba's Italian Grill in a calorie app?

TrackBiteX has this full menu built in: open the app, search the item, and it logs calories, protein, carbs and fat automatically, no label scanning or manual entry.

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